Rooted Reset™ Retreats

Take An Adventure That Changes The Way You Live At Home.

Experience the everyday rhythms the world’s longest-living communities have practiced for generations — good food, natural movement, meaningful connection, time outside, purpose, rest, and a life with room to actually enjoy it.

Rooted Reset™ Retreats take you beyond sightseeing and into a way of living you can actually feel. You’ll eat, move, explore, gather, laugh, rest, and experience what makes these places so special — then bring the parts you love back into your own life.

Women laughing and connecting together during a Rooted Reset™ retreat

More Than A Getaway

The Best Adventures Change More Than Your Scenery.

Some of the world’s longest-living communities have practiced something we often make far too complicated: health is woven into everyday life. It’s in how people eat, move, gather, spend time outside, slow down, stay connected, and make room for the things that give life meaning.

01

Experience It

Step into a place where meals take longer, movement happens naturally, people gather often, adventure is part of the day, and there’s room to actually enjoy where you are.

02

Feel It

Notice what changes when your days include more time outside, meaningful connection, new experiences, natural movement, good food, laughter, rest, and less rushing.

03

Bring It Home

Come home with more than photos. Bring back the rhythms, ideas, experiences, and priorities you want to weave into the life you’re already building.

Rooted Reset™ is about more than where you travel.

It’s about what the experience changes when you come home.

Choose Your Experience

Where Will Rooted Reset™ Take You Next?

Women sharing mocktails at sunset in the Arizona desert

A Few Saturday Spots Remain

Arizona

A long weekend shaped by winter sun, beautiful meals, movement, meaningful connection, and enough margin to actually enjoy it — an intimate Rooted Reset™ experience closer to home.

January 28–31, 2027
Scottsdale, Arizona
Full Weekend Sold Out

Explore Arizona
Blonde woman overlooking the coast in Costa Rica

Limited Villas Remain

Costa Rica

Seven days immersed in the food, culture, adventure, connection, and Blue Zone-inspired rhythms of Guanacaste and the Nicoya Peninsula — where pura vida is woven into the way the day is lived.

July 20–26 or July 25–31, 2027
Guanacaste + Nosara, Costa Rica
7 Days / 6 Nights

Explore Costa Rica
Woman connecting with an older Okinawan woman in a traditional village

Save The Date

Okinawa

Experience Okinawa through the food, movement, purpose, community, and everyday rhythms that have helped shape one of the world’s most fascinating longevity cultures.

November 1–8, 2027
Okinawa, Japan
Join The Interest List

Join The Okinawa List

The Part You Don’t See On The Itinerary

You’ll Come For The Place. You’ll Remember The People.

The destinations are incredible. The meals are beautiful. The adventures are the kind you’ll talk about for years.

But some of the best parts of Rooted Reset™ happen in between — around the table, on the ride to the next adventure, during a conversation that lasts longer than expected, or while doing something you never thought you’d try.

You’ll have room to explore, laugh, rest, try new things, and actually enjoy the women you’re sharing all of it with.

These retreats stay intentionally small because the connection matters just as much as the destination.

You don’t need to bring someone with you to belong here.

Come for the adventure. Leave with people you’re already planning the next one with.

Your Retreat Starts Before You Arrive

Your Retreat Starts Before You Ever Pack.

Every Rooted Reset™ retreat includes access to the Rooted Community, because I don’t want you meeting everyone for the first time when you’re standing in an airport or walking into the retreat house.

You’ll have months to get to know the women you’re traveling with, start experiencing some of the rhythms we’ll be talking about on the retreat, and learn more about the food, culture, and way of life you’re about to step into.

01

Know Some Of The Women Before You Arrive.

So showing up solo doesn’t mean walking into a room full of strangers.

02

Cook With Us Twice A Month.

Join Haruka of Gut Chef Japan for Seasonal Cooking Classes filled with real food, longevity-inspired meals, and recipes you can actually make at home.

03

Start Living Some Of It Now.

Experiment with simple food, movement, connection, and everyday-life ideas long before the retreat begins.

04

Understand The Place Beyond The Itinerary.

Learn more about the people, traditions, food, and culture so the destination means more when you’re actually standing in it.

05

Plan, Ask Questions & Get Excited Together.

Because anticipating the adventure should be part of the fun too.

Arizona

Bring The Food Home With You.

Recipes from our retreat chef plus a private masterclass designed to help you recreate some of the flavors and longevity-inspired meals from the weekend in your own kitchen.

Costa Rica

Pura Vida Starts Before Costa Rica.

Join Pura Vida Spanish Club to learn conversational Spanish along with Costa Rican history, culture, customs, and the little things that make the place come alive.

Okinawa

Explore Your Own Ikigai Before We Explore Okinawa’s.

A dedicated ikigai workshop around purpose, meaning, and the role those ideas play in creating a life you genuinely want more years of.

By the time you arrive, you’re not starting the experience. You’re continuing it.

Explore The Rooted Community

Real Women. Real Reset.

“I Almost Let Fear Talk Me Out Of Coming.”

I had people telling me I was too out of shape, that it was too expensive, and that maybe this wasn’t for me. The hardest part was that I started to believe them.

Saying yes became a wake-up call. I saw how often fear had been leading my life, and I came home with a clarity I didn’t even realize I needed.

It wasn’t just a trip. It was the moment I remembered I was allowed to want more for myself.

Angie is joining us for her fourth Rooted Reset™ retreat.

Rooted Reset™ retreat guests at a waterfall

More From Women Who’ve Been There

Different Reasons For Saying Yes. The Same Feeling Of Being Glad They Did.

★★★★★

“Susan thought of everything. The property was beautiful, the food was great, and the staff was so personable and attentive. I always felt taken care of, and Susan made sure everything was exactly as it needed to be.”

Georgia

★★★★★

“This retreat exceeded my expectations. I came hoping for clarity and left feeling recharged, more connected, and so grateful for the women I met. I relaxed, laughed, and did things I never thought I would do.”

Natealyn

★★★★★

“I came hoping to find me again, meet new people, and go home with a sense of direction and happiness. I left with lifelong friendships, memories I’ll never forget, and experiences that truly changed me.”

Nicole

Your Next Adventure Could Start Here

Which One Will You Say Yes To?

Whether it’s a long weekend in Arizona, pura vida in Costa Rica, or experiencing what Okinawa gets right about longevity, choose the adventure that makes you want to start packing.