The Rooted Community
Stop Collecting Wellness Advice. Start Living Better.
You already care about your health. You probably don’t need another person telling you there are 37 more things you should be doing before you’re allowed to feel good.
The Rooted Community is where we figure out what actually deserves your attention, try things that make sense in real life, ask the questions you’re tired of Googling, and meet women who want more out of their years too.
What Women Are Starting To Notice
Better Health Matters. So Does What Your Life Starts To Feel Like.
“I don’t just feel like I joined another online group. I actually know the women here. There are conversations, things happening, and people I’m actually excited to see in real life.”Angie
“Instead of feeling like I need to try every new health thing I hear about, I’m thinking more about what actually makes sense for me.”Nicole
“I’ve stayed connected with women I already met in Costa Rica, met women I’ll be traveling with next year, and I have more things I’m genuinely looking forward to.”Natealyn
What Starts Changing
You Start Thinking About Wellness Less — Because You Know What Actually Matters.
The goal isn’t to become the woman who knows the most about hormones, supplements, longevity, sleep, metabolism, or the latest thing everyone suddenly says you need. It’s to feel good, trust yourself more, waste less time and money on things that don’t matter, and have plenty of life happening outside the wellness aisle.
01
You Stop Googling Every Little Thing.
You have somewhere to bring the “is this normal?” question, the conflicting advice, the lab result you don’t understand, or the thing TikTok suddenly has you worried about.
02
You Stop Buying Every “Must-Have” Wellness Thing.
Supplements. Trackers. Gadgets. Powders. Protocols. Before it gets your money or becomes another thing you think you should be doing, we can ask a much better question: does this actually make sense for you?
03
You Actually Use What You Learn.
We’re not here to collect more information. We cook something. Try something. Ask something. Notice what happens. Keep what helps.
04
You Have Women You Actually Know.
Not another giant group full of strangers. Women you recognize. Women you laugh with. Women you might meet for dinner, travel with, or eventually text, “Are you coming?”
05
You Do More Of The Things You Keep Saying You Want To Do.
Try the restaurant. Take the class. Book the trip. Go somewhere new. Say yes to the thing that sounds fun instead of waiting for someday or for somebody else to make the plan.
06
You Have More To Look Forward To.
A cooking night. A great conversation. Someone new to meet. A dinner. A day away. A flight on the calendar. An invitation you didn’t know was coming.
What We Actually Believe
Health Is The Support System. Your Life Is The Main Event.
There is no prize for becoming really, really good at wellness. The point is to have enough energy for dinner with people you love, enough strength for the trip, enough confidence to stop spiraling every time the internet announces something new, and enough life happening that your next supplement order isn’t the most interesting thing on your calendar.
Know enough to make better choices. Try what helps. Then go live your life.
What Life Inside The Rooted Community Looks Like
Less Wellness Noise. More Life Happening.
You’re not paying for another folder of videos you’ll forget exists. The Community gives you reasons to actually participate in your own life.
01
Cook Something.
Make food you’ll want to make again. Learn from another culture. Remember that eating well can also be delicious, social and fun.
02
Ask Something.
Bring the supplement. The symptom. The hormone question. The health trend. The “am I supposed to be doing this?” thought you would otherwise spend an hour Googling.
03
Try Something.
Instead of adding another permanent rule to your life, try it. Pay attention. Decide whether it actually helps.
04
Learn Something Useful.
Hormones. Sleep. Stress. Metabolism. Strength. Longevity. Healthy aging. Food. Connection. Things that help you understand your body and make better decisions.
05
Meet Someone.
Recognize names. Join conversations. Laugh about real life. Find the women you naturally click with.
06
Go Somewhere.
This is where The Rooted Community starts becoming very different from a normal membership. Sometimes the conversation turns into dinner. And sometimes dinner turns into, “Should we go?”
A Rooted Community Favorite
Passport To Seasonal Cooking With Haruka Kato
Twice a month, we step into Haruka’s kitchen in Japan.
Part cooking class. Part cultural experience. Part excuse to make something delicious on a Wednesday night.
We cook with the seasons, make approachable Japanese dishes, explore traditions, preserving and fermentation, learn a little Japanese, and see how food fits into everyday life somewhere else in the world.
This Community Gives You Somewhere To Go
Some Of The Best Plans Start With, “Wait… Can I Come?”
The Rooted Community isn’t only a place to learn and talk about living well. It’s also where the invitations start showing up. A dinner worth flying in for. A beautiful day somewhere new. A spontaneous weekend. Or the message that says, “I’m heading somewhere interesting. Who wants to come?”
Rooted Passport Experiences
The Kind Of Plan You Actually Get Excited To Put On The Calendar.
Think small-group dinners, beautiful day experiences, food tours, adventures, wellness experiences, pop-ups, and gatherings in places worth showing up for.
Some will happen close to home. Others will be the kind of thing that makes you book a flight and turn it into a weekend.
The point isn’t to create another event to attend. It’s to give you more chances to go somewhere, do something memorable, and share it with women you’re actually excited to know.
Annual members hear about these first — before any remaining spots are offered more broadly.
Rooted Explorations
I’m Going Somewhere Interesting. Want To Come?
As I travel to speak, scout future retreat destinations, explore new places, and spend time somewhere interesting with my family, I’m bringing women from The Rooted Community with me.
I’ll open a small number of spots for women inside The Community to come experience part of the adventure with me.
Maybe I’m in London. Maybe I’m scouting Sardinia. Maybe I’m headed back to Okinawa.
These aren’t smaller versions of our retreats. They’re more intimate, more spontaneous, and more “come see what I’m seeing.”
Rooted Explorations are member-only invitations. If you’re not inside The Community, you won’t get the invite.
What You’ll Notice
The Best Result Might Be That Your Health Stops Taking Up So Much Space In Your Head.
You start getting better at knowing what deserves your attention and what doesn’t. You stop automatically buying the supplement everyone suddenly swears by. You have recipes you actually make, women you actually know, and plans you’re genuinely excited about. Somewhere along the way, you realize something pretty great happened: you feel better, but you’re thinking about wellness less. Because taking care of yourself is finally doing what it was supposed to do — helping you live.
What It Feels Like From The Inside
This Isn’t A Membership Where You Join And Disappear Into A Feed Of Strangers.
The point isn’t to collect thousands of members. It’s to create a place where women actually recognize each other, make better decisions about their health, make plans, and have more to look forward to.
“I actually know the women here.”
“I’m thinking more about what actually makes sense for me.”
“I have more things I’m genuinely looking forward to.”
The goal isn’t to build the biggest membership. It’s to build one that actually adds something good to your life.
Your Invitation
If This Sounds Like The Kind Of Life You Want More Of, Come Join Us.
You don’t need another program to complete. You need good information, interesting things worth trying, women you actually want to know, and more reasons to get out of the house, book the flight, make the reservation, and say, “Okay. I’m in.”
Monthly Membership
Come In. See What The Community Adds To Your Life.
$49 / month
Get the whole community from day one — the cooking, conversations, answers, experiments, women, experiences and whatever we decide is worth doing next.
Stay because it’s making your life better, not because you’re locked into a contract.
Join Monthly · $49Annual Membership · Best Value
Give Yourself A Full Year Of More To Say Yes To.
$490 / year
If you already know you want better information, real connection, new experiences and more life happening outside your normal routine, annual is the easiest yes.
Annual Member Extras
Join Annually By December 31, 2026
Your 2027 Rooted Passport Includes A $100 Experience Credit.
Join The Rooted Community annually by December 31 and receive a $100 Rooted Passport Credit to use toward an eligible paid Rooted Passport Experience or Rooted Exploration in 2027.
Maybe you use it for a dinner. A really good day somewhere. A pop-up in a city you’ve been wanting to visit. Or one of those member-only “I’m already going somewhere interesting — want to come?” opportunities.
You’ve probably spent $100 on wellness things that ended up in a drawer. I’d rather put $100 toward something you’ll actually remember.
Trying To Conceive?
Before You Buy Another Fertility Supplement Because Someone Online Swears It Worked...
When you want a baby, it becomes very easy to believe the next supplement, tracker, protocol, food rule or fertility hack might finally be the missing piece.
Then suddenly there are twelve bottles on the counter, three apps on your phone, conflicting advice from five people, and even more questions than you started with.
The Fertility + Post-Vasectomy Reversal membership gives you everything inside The Rooted Community plus a private place to bring those questions to someone who actually understands fertility — especially the very specific world of trying to conceive after vasectomy reversal.
Bring the supplement someone told you to buy. The semen analysis you don’t understand. The hormone result you’ve been Googling. The confusing ovulation signs. The advice that contradicts what someone else told you last week.
Instead of automatically adding one more thing, we can look at the bigger picture and help you understand what may actually deserve your attention.
You probably don’t need more fertility noise. You need to know what actually applies to you.
Before You Say Yes
A Few Things You Might Be Wondering.
What if my schedule is packed and I can’t make things live?
Then don’t rearrange your entire life for us. Come live when it works, watch the replay when it doesn’t, and use what’s helpful when you actually have time for it.
Is this going to become one more thing I’m behind on?
No. There is nothing to “keep up with.”
Some months you may cook with us twice, join a conversation, try the experiment and show up for an experience. Other months one recipe or one question may be plenty.
Take what makes your life better. Leave what doesn’t. You cannot fall behind in a community that isn’t asking you to finish it.
Is this another health coaching program?
No. I’m not handing everyone the same protocol, checking whether you completed your homework, or giving you another list of things you’re supposedly doing wrong.
The Rooted Community is where we make health easier to understand and more useful in real life. Your health matters here. It just doesn’t get to become your entire personality.
What is a Rooted Reset™ experiment?
It’s our way of getting out of “I know I should…” and into “Does this actually make a difference for me?”
Try it. Notice what happens. Keep what helps. No leaderboard. No perfect streak. No starting over Monday.
What are Rooted Passport Experiences?
They’re paid in-person experiences designed to give women inside The Rooted Community something worth putting on the calendar.
Think dinners, day experiences, adventures, pop-ups, interesting places and reasons to actually get together. Some may be close to home. Some may make you want to book a flight.
Annual members get first access before remaining spots are offered more broadly.
What are Rooted Explorations?
Rooted Explorations are member-only opportunities to join me when I’m already traveling, speaking, scouting a future retreat destination, or exploring somewhere interesting.
I’ll open a small number of spots exclusively to women inside The Community.
Think less “fully produced retreat” and more “I’m going somewhere I think you’d love too — come experience part of it with me.”
How does the 2027 Rooted Passport Credit work?
Join The Rooted Community annually by December 31, 2026 and you’ll receive a $100 credit to use toward an eligible paid Rooted Passport Experience or Rooted Exploration in 2027.
Eligible opportunities will be clearly identified when they’re announced.
Are Rooted Reset™ retreats included with membership?
Retreat registration is separate.
When you book a Rooted Reset™ retreat, access to The Rooted Community is included for a designated period before the trip, along with your private retreat space so you can connect with the women before you ever arrive.
What if I’m trying to conceive?
Choose the Fertility + Post-Vasectomy Reversal membership. You’ll get everything inside The Rooted Community plus a private fertility space, more direct access for fertility-specific questions, educational review of labs and semen analyses, and additional fertility support.
Fertility membership is $59/month or $590/year.
Can I start monthly and switch to annual later?
Yes. Start monthly if that makes saying yes easier.
If you get inside and realize, “Yep. These are my people,” you can move into annual later.
The 2027 Rooted Passport Credit is part of the current annual offer through December 31, 2026, so switching after that date means missing the credit.
Am I locked into monthly?
No. Monthly is month to month. Stay because The Community is adding something good to your life — not because a contract is keeping you here.
Where does everything happen?
The Rooted Community lives on Kajabi, so your conversations, cooking sessions, replays, experiments, recipes, resources and retreat spaces have one home.
But the whole point is not to spend more of your life online. Some of the best parts of The Community happen outside it.
This Is What The Rooted Community Is For
Feel Better. Know What Matters. Have More Life To Say Yes To.
Come for better answers and things worth trying. Stay for the cooking, conversations, friendships, plans, dinners, trips, unexpected invitations, laughter, and the feeling that your life is getting bigger — not your wellness to-do list.
Want The Full Retreat Experience?
Explore Rooted Reset™ Retreats.
When you’re ready for more than a dinner, day, or spontaneous adventure, Rooted Reset™ retreats take the connection, food, movement, culture, laughter and exploration somewhere worth traveling for.
Explore Rooted Reset™ RetreatsTake care of your health. Then go use it to build a life you want more years of.
