Your Next Chapter
Gets to Feel This Good

Six days in Costa Rica to experience a slower, healthier, more joyful way of living—and come home knowing how to bring more of it into your everyday life.

Rooted Reset™ Retreat 2027 is a premium beachside experience for the woman who is tired of waiting for “someday” to feel healthy, energized, adventurous, and like herself again.

July 20–26 or July 25–31, 2027
Nosara, Costa Rica
Limited to 15 women each week

$750 deposit reserves your spot. Flexible payment plans available.

CHOOSE MY RETREAT WEEK

WHO THIS IS FOR

This Is for the Woman
Who Is Craving...

A slower, simpler, more beautiful way of living.

The woman who wants to wake up without immediately reaching for a list of responsibilities.

Who wants food to feel fresh, nourishing, and enjoyable again—not like another set of rules to follow.

Who misses being outside, moving her body because it feels good, laughing until she loses track of time, and saying yes to something adventurous.

Who loves her life and the people in it, but knows she has spent too much time rushing through it.

And who is ready to stop treating rest, joy, health, and adventure like rewards she has to earn.

Rooted Reset™ is not another wellness checklist. It is six days of real food, fresh air, sunshine, natural movement, deep connection, rest, and adventure—woven together in a way that helps you feel like yourself again.

You do not need a new life.
You may simply need a new rhythm.

WHY COSTA RICA

Why This Retreat Could Only Happen Here

Costa Rica is not simply the backdrop for Rooted Reset™. It is part of what makes the experience possible.

Pura Vida is more than a phrase. It is a way of life centered around simplicity, connection, fresh food, natural movement, sunshine, and time for what matters.

In Costa Rica, slower living is not something you earn after reaching burnout. It is woven into the culture.

And in the Nicoya Peninsula—one of the world’s recognized Blue Zone regions—those everyday rhythms have long been associated with living healthier, more connected lives.

You will not spend six days sitting in a room hearing about a better way to live.

You will wake up inside it.

01

A Slower Rhythm

Wake slowly. Eat real meals. Walk to the beach. Feel the sun on your skin. Move, breathe, rest, and stop racing through your own life for a little while.

02

Simple Wellness

Experience the everyday rhythms that make healthy living feel natural: fresh food, time outside, joyful movement, purpose, connection, and room to breathe.

03

Bring It Home

This is not about escaping your real life. It is about experiencing a different way of living long enough to recognize what you want more of when you return.

THE EXPERIENCE

Six Days to Remember How Good Life Can Feel

This is not a retreat where every minute is scheduled or your days are packed with more things to accomplish.

It is intentionally designed to give you room to arrive without pressure, wake up slowly, enjoy meals you did not have to plan, move because it feels good, spend time outside, rest before you are depleted, and remember what it feels like to enjoy your own life.

Your days will include private chef meals, beach mornings, a Blue Zone-inspired cooking experience, spa time, ziplining, meaningful conversation, and a sunset catamaran cruise to close the week.

There will be adventure. There will be rest. There will be laughter, fresh air, and moments you could never schedule into an ordinary Tuesday at home.

But the real gift is not simply how you feel while you are in Costa Rica.

It is returning home with a clearer sense of what helps you feel healthy, present, energized, and alive—and the permission to make more room for it.

WHAT’S INCLUDED

All You Have to Do
Is Arrive

This is the kind of week many women dream about—but rarely take the time to create for themselves.

Your Journey

  • One-night hotel stay in San José upon arrival
  • Breakfast the following morning
  • Group transfer to the domestic terminal
  • Private charter flight to Nosara
  • Local transportation and logistical support

Your Stay

  • Five nights at beachside Paradise Villas
  • Choice of a Private Villa or VIP King Villa
  • Access to the pool and shared retreat spaces

Your Meals

  • Private chef-prepared meals and snacks
  • Fresh, Blue Zone-inspired food
  • Blue Zone-inspired cooking experience

Your Experiences

  • Restorative spa treatment
  • Guided zipline adventure
  • Sunset catamaran cruise
  • Time for the beach, pool, rest, and exploring

Thoughtful experiences, shared meals, and spacious time together make room for genuine connection with women who are also ready for a fuller, more joyful way of living.

No piecing together hotels, transportation, meals, excursions, or the right balance of rest and adventure. We have thoughtfully handled the details so you can be fully present.

Not included: International airfare to and from San José, Costa Rica, travel insurance, gratuities, personal shopping, and additional personal expenses.

CHOOSE YOUR VILLA

Choose the Space That Feels Best to You

Every guest enjoys the same meals, adventures, connection, and complete Rooted Reset™ Retreat experience. Your villa choice simply comes down to the space and amenities you would like when it is time to rest and recharge.

YOUR OWN PRIVATE SPACE

Private Villa

A peaceful place of your own to begin and end each day.

Your Private Villa gives you a comfortable, quiet space to wake slowly, journal, read, or recharge between retreat experiences.

  • Full-size bed
  • Private ensuite bathroom
  • Air conditioning and ceiling fan
  • Patio area
  • Convenient access to the pool and shared retreat spaces

$X,XXX

$750 deposit reserves your spot. Flexible payment plans are available.

OUR MOST SPACIOUS ACCOMMODATION

VIP King Villa

More room to settle in, with a few thoughtful VIP extras.

The VIP King Villa offers additional space and amenities, along with a private Rooted Reset™ session with Susan during the retreat.

  • King-size bed
  • Private ensuite bathroom
  • Kitchenette and mini refrigerator
  • Additional living and resting space
  • Private one-on-one session with Susan
  • Elevated VIP welcome gift

$X,XXX

$750 deposit reserves your spot. Flexible payment plans are available.

ONLY 2 PER RETREAT WEEK

Ready to choose your retreat?

Select your preferred retreat week below to view available villa options and reserve your spot.

Retreat Week One

July 20–26, 2027
San José + Nosara, Costa Rica
Limited to 15 women

CHOOSE WEEK ONE

Retreat Week Two

July 25–31, 2027
San José + Nosara, Costa Rica
Limited to 15 women

CHOOSE WEEK TWO

Each retreat begins with an arrival night in San José before we fly together by private charter to Nosara.

REAL WOMEN. REAL RESET.

“I Almost Let Fear Talk Me Out of Coming.”

I had people telling me I was too out of shape, that it was too expensive, and that maybe this was not for me. The hardest part was that I started to believe them.

Saying yes to the retreat became a wake-up call. I saw how often fear had been leading my life, and I came home with a clarity I did not even realize I needed.

It was not just a trip. It was the moment I remembered I was allowed to want more for myself.

Angie is joining us for her third Rooted Reset™ Retreat this week.

YOUR RETREAT HOST

Hi, I’m Susan.

For most of my adult life, I was the woman who could carry a lot—military service, motherhood, marriage, everyone’s needs, and everyone’s schedule.

I was strong, capable, and dependable. But too often, being the woman who could handle everything meant losing touch with the parts of life that made me feel most alive.

Then I began again in my 40s in ways I never expected. I retired from the Air Force, had babies later in life, rebuilt my health, and realized this season was not asking me to shrink back.

I felt like I was just getting started.

That is why I created Rooted Reset™.

I wanted to create the kind of experience so many women are craving: slower mornings, real food, sunshine, adventure, laughter, meaningful connection, and space to breathe without another list of things to fix.

My hope is that you do not simply come home rested. You come home remembering how you want your life to feel—and with a clearer sense of how to make more room for it.

RETREAT DETAILS

Frequently Asked Questions

A few helpful details before you choose your retreat week.

You Already Know
If This Is for You

If you can picture the beach, the meals you did not have to cook, the women around the table, the spa day, the adventure, and the version of yourself who comes home with more energy, more confidence, and a bigger vision for what this next chapter gets to look like...

Choose your week.

Not someday. Not after you talk yourself out of wanting it. Not as the woman looking back saying, “I almost went.”

Only 15 spots are available in each retreat week.

RESERVE MY SPOT